The conversation we have in our heads all day creates the reality that we will experience. These thought patterns are influenced by past experiences, which thoughts we are giving energy too, the conversations we are having, television or music we are listening to. With that being said imagine your thoughts are currency, where are you spending it. Most people spend it on unwanted aspects of their lives. I hear people complain everywhere I go and usually its health related or money related.  Now if I could prove to you beyond a shadow of a doubt that your thoughts really create your reality would you attempt to change your inner conversation?,

I have been working on myself for more than 5 years now and still I have to change the station sometimes. We have been thinking this way most of our lives and it takes time to change but after a day or two you will notice a change in how you feel. It feels much better to think of things that make you happy instead of the opposite. I got into the habit of replacing unwanted thoughts with the complete opposite Dr. Robert Anthony coined the term flip switch. After a few times you start doing it automatically. This is weeding out all those unwanted thoughts and planting in great ones. In a matter of a few weeks you will start noticing positive changes in your life.


I’m sure you know where I am going with this but speech is also very powerful. When we use our speech correctly we can program ourselves and the people around us with our desires. Most people do this unknowily with their children. “ Why don’t you ever listen to me “ Why do you always do that “ Don’t forget to ….”  and there are many more. Speaking correctly is an art, there is even classes you can take called NLP (Neural Linguistic Programing)  Be mindful of the words you use and select words that carry your desires. As an example instead of saying “please don’t forget to” say “please remember” Another important thing to remember words carry a vibration, are we using proper vocabulary or are we using curse words.

A Japanese scientist by the name of Dr. Emoto flash froze water after introducing it to different stimuli and showed how the molecular structure would change. He used words like love and hate or blessings and curse words and believe or not the water molecule would change drastically. If it were a loving word or prayer it would be a beautiful snowflake looking molecule. If it were I hate you or Hitler’s name the molecule would be an ugly blob shape. Think how important this is because your body is mainly water and all day what kind of programing are you doing for yourself.

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